Counselling can provide space to explore your experiences. When things feel overwhelming it is natural to find ways of coping, and sometimes that means we put stuff in a box for another day. In counselling, you can give yourself a regular time and a place to unpack that box safely, discover new ways of coping, and find ways to move forward at a pace that feels comfortable for you.
I trained to become a counsellor following a beneficial experience as a client. I know what it is like to sit in that chair for the first time, and I still do it regularly. I find counselling to be helpful when things start to feel stressful, for support during big life events, or even just to check in with myself from time to time.
Feel free to get in touch if you have any questions.
Callum Armstrong, MBACP
Face to Face or Remote Sessions
Qualified, Registered Counsellor
Private, Secure Space
Evenings & Weekends
Mar 31, 2023
"Excellent therapist. Have been to therapy many times, probably the best experience I had. Provides very good listening skills, leads by example in terms of vulnerability/honesty, provides frameworks to help structure approach towards dealing and thinking about problems. Highly recommended to anyone!"
Mar 20, 2023
He always takes the time to listen to everything you have to say and takes into consideration all of those points no matter how trivial they may seem. He also has loads of points for me to take away which is always helpful for in-between sessions. I would highly recommend him as it has made me much more comfortable with therapy and not as intimidating as I thought it would be.
Feb 25, 2023
Talking to Callum has been immensely helpful for me. He has taken my concerns very seriously and was always willing and able to adjust his therapy suggestions to my needs.